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sports and activities trampolining BOUNCE Dubai
BOUNCE Dubai
Updated on 03 August 2015

BOUNCE promises a euphoric rush of flight for people of all ages and fitness levels - from adrenaline junkies and air-sports athletes, through to families, teenagers and generally anyone looking to achieve a buzz like no other. Not content with being the only place in the UAE to offer more than 80-interconnected trampolines, stunt-grade airbags, dodgeball courts, basketball hoops and Olympic grade trampolines, BOUNCE also has a range of awesome new offerings such as BOUNCEFIT, Dodgeball Championships, DJ Nights (BOUNCE After Dark) and Ladies Nights. Located at 32, 4B Street, Al Quoz (behind Ace Hardware - Sheikh Zayed Road). Open 10am to 12 midnight.

Call +971 4 3211400.

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Flip Out Dubai
Flip Out Dubai is home to the Middle East’s largest trampoline park that includes 3D wall runners, archery tag, dodgeball and paintball.
Gravity
The new 1,200sqft trampoline park at Magic Planet, Mall of Emirates features 3 separate trampoline arenas for guests to jump, leap, dunk, back drop and even try out somersaults and aerial
Jump Boxx
Imagine jumping off the walls and having fun with friends in a playground of over 25,000 sq ft of interconnected trampolines! Jump Boxx's unique design includes dodge-ball courts, slam dunk hoops, a foam pit, VIP party rooms, a cafeteria
Royal Shaheen
Experience the amazing falconry first hand, Royal Shaheen offers exclusive packages that allow you to personally handle and fly some of these magnificent birds in Dubai.
mxDubai
Specialising in guided tours, mxDubai’s professionally trained instructors will take you on the most amazing off-road adventure, combining a unique sightseeing experience with the best motorbike riding of your life!
Luxury Yacht and fishing Charters
Cruising along the coast is a great way to see the city. Whether it's a personal day out, celebrating a birthday or a large corporate event, Eden Yachting can arrange a charter package tailored to your needs. Prices include crew, insurance
Spend The Day At The Golf Course
Best places to play golf in Dubai
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Charter a private and luxury yacht in Dubai to make that special event even more special
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The Palm Drop Zone and The Desert Campus Drop Zone (SD2) offer you the chance to feel the rush of the free fall while being safely strapped to a professional instructor. Tandem jumps include a video + photos to remember the experience and show
Al Sahra Equestrian Centre
Set amongst miles of glorious natural desert, these boutique stables give you the opportunity to have a true Arabian adventure. Whether you're a complete novice or the most experienced rider, enjoy the freedom, beauty and excitement of riding
Golf clubs in Dubai
Anytime is tee time.
Kitesurfing
Dubai is the perfect playground for beginners and experienced kite addicts, with warm seas and favourable winds throughout the season. There are two fantastic beaches dedicated for kitesurfing and most afternoons
XDubai Skatepark
Located on Kite Beach, XDubai’s Skatepark is the largest multi-faceted skating facility in the UAE, offering a central community hub for sport events and competitions
Sharjah Paintball Park
Sharjah Paintball Park is one of the biggest and best in the Middle East. So whether you are looking for a company day out, an excuse to shoot your friends, or perhaps a special birthday event, Paintball is always the first point of call. The Jungle
Horse encounters
Ride on the back of a true Arabian horse.
iFLY Dubai
iFLY Dubai is the world's first double vertical wind tunnel, standing 10m high and 3m wide, with fans that can blow up to 200kph! Execute twists, turns and somersaults in the specially constructed chambers, while the qualified instructors
Big Red Motorcycle, Dune Buggy & Quad Tours
Want to experience the desert and avoid the hordes of tourists all doing the same typical 4x4 tour? Big Red Motorsports is not your average touring company. Book now!
Scuba Diving
The UAE is surrounded by two bodies of water, both offering different diving experiences. Dubai is good for shipwrecks, which are home to Barracuda, Snappers and Jacks, with common
Ski Dubai at Mall of the Emirates
Ski Dubai is a wintery wonderland boasting a 400m ski run with five multi-directional slopes, purpose built jumps and a snowboarding park.
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The Crown Prince of Dubai shows us his impressive spearfishing skills.
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Let the weather not get in the way of your fun.
Tr88house: One Stop For Endless Fun!
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Surfing & Stand-up Paddle (SUP)
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Sharjah Golf & Shooting Club (SGSC)
The indoor shooting range at SGSC boasts to be one of the best in the UAE. Featuring 25 and 50 Meter German Technology ranges, you can enjoy a wide variety of pistols, rifles and revolvers from various international brands such as, Berretta, Glock
JA Shooting Club
This indoor and outdoor shooting academy, built to exacting international safety standards, makes the exciting sport of recreational and competitive shooting easily accessible for beginners, corporate groups and experienced shooters. Facilities for
Skydiving in Dubai
Adrenaline inducing activities.
Skydive Dubai
The Palm Drop Zone and The Desert Campus Drop Zone (SD2) offer you the chance to feel the rush of the free fall while being safely strapped to a professional instructor. Tandem jumps include a video + photos to remember
Dolphin encounters
Get up-close with these creatures.
Water adventures in Dubai
Make a splash with these exciting activities.
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Treat Your Dad This Father's Day
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Here are some things you can do this weekend!
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The hub will run from 1 April to 21 September
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Women's Triathlon Is Back!
The triathlon will be held on 2 October
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Things to check out this weekend!
Bi-2 To Perform This December!
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Hardwell To Perform At Coca Cola Arena!
The event will be held on 4 November
Dubai Hills Mall Launches First Ever Street Fest!
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Dubai Comedy Festival To Be Held In May!
The festival will be held from 12 to 22 May
Things To Do For The Weekend 5 - 7 August
Time for some fun activities over the weekend
Etisalat Beach Canteen Returns From Today
Do you love food and more food? Then this is for you. Etisalat Beach Canteen, part of Dubai Food Festival, is back for daily from 8pm onwards until 14 March. The food carnival is on Jumeriah Beach
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Dining, staycations and more for Mother's Day!
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Fun events to do in Dubai!
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The exhibition is open till 30 June
Staying In The UAE Over Summer? Take A Staycation And Have A Holiday On Your Doorstep!
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Rob Beckett Is Coming To Dubai!
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Fun things to check out this weekend!
The Laughter Factory Announces A Brilliant Lineup For October
Dubai’s longest-running comedy night has announced a new lineup for October with three international acts taking the stage at different venues across the city. 
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Fun events for the weekend!
Time To Laugh Away With The Laughter Factory!
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Party Away At The Break The Block Festival!
Enjoy amazing dining options and live music sessions and performances!
Endless Laughs With The October Laughter Tour!
Delight in laughs with Angelo Tsarouchas, Kate Barron and Stephen Carlin!
Take A Break Locally This Eid Holiday With A Staycation
With a 6 day holiday you have time to enjoy a well-deserved break
Things To Do For The Weekend 27 - 29 May
Exciting events to try out
The Big Bad Wolf Sale Is Back!
Delight in up to 50% to 80% off discounts on books for 10 days
Around Al Barsha & Al Quoz
Top things to do in Al Barsha, Barsha Heights and Al Quoz
Final Expo 2020 Dubai Run To Be Held
The final run will be held on 26 March
Things To Do For The Weekend 2 - 4 September
Time to enjoy the weekend!
Celebrate The Festive Season At Waterfront Market
The festive season will be celebrated till 2 January 2022
DSS Is Here Again!
Ten full weeks of Dubai Summer Surprises starts from 1 July running until 4 September
Dubai Sports World Now Open!
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Fun Indoor Run At Festival Plaza
The race will be held on 16 July and 20 August and offers a 2.5km and 5km course
Fun Activities For Children At Emirates 7s!
Enjoy the matches while the kids stay entertained!
Things To Do For The Weekend 18 - 20 February
Time to break out the fun shoes for this weekend!
Things To Do For The Weekend 27 - 29 May
Let loose for the weekend!
Get Your Laugh On With The November Selfdrive Laughter Factory Tour!
Laugh your way through the weekends!
Lineup For Coke Studio Live Announced
Get a chance to win free tickets on purchase of the 330ml Coca Cola special edition cans
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Things To Do For The Weekend 23 - 25 September
Some last weekend of the month fun!
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Intercity Transport Available For Wizz Air Passengers
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Award-Winning Comedian Omid Djalili To Perform At Dubai Opera
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Things To Do For The Weekend 4 - 6 November
Get ready for a fun event-filled weekend!
Dubai Opera Announces Amazing Lineup
The shows will be held from September until November
DJ Fatboy Slim To Perform In May!
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The lineup will feature Michael Gelbart, Emmanuel Sonubi and Dana Alexander
Amr Diab To Perform At Expo
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The band will perform on 2 October
Things To Do This Weekend 10 - 12 December 2020
Things to do this week.
End This Year With A Big Celebration!
Create some great memories for New Year's
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From thrill seekers to theatre lovers, there is something for everyone this weekend!
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Top things to do in Deira, Garhoud and Al Muteena.
Fun Outdoor Season At The Pointe At Palm Jumeirah
Enjoy live performances, dining, music and more
Jubin Nautiyal To Perform In Dubai!
The concert will be held on 27 November
Around Dubailand & Outer Dubai
Top things to do in Dubailand, Motor City, Sport City and Green Community
DSF Is Back Again!
The festival will run up to 30 January 2022
Jason Derulo Performing In October!
The concert will be held at the Coca Cola Arena on 28 October
Vibes By The Bay Is Now Open!
The festival runs until May 2023
Things To Do For The Weekend 29 April - 1 May
Last weekend of the month fun
Ring In The New Year With Kylie Minogue
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Performance Of Carmen Comes To Dubai
The show will feature 16 members performing two 25 minute long sets on 18 February
Things To Do For The Weekend 17 - 19 June
Exciting events happening this weekend!
Things To Do For The Weekend 15 - 17 July
Exciting events to check out this weekend
Enjoy At The McGettigan's Big Night Out Festival!
The festival will be held on 9 and 10 September
Things To Do For The Weekend 28 - 30 October
Fun activities for the weekend
Rockstar DSP To Perform This Month!
The concert will be held at Dubai Duty-Free Tennis Stadium on 22 October
Things To Do For The Weekend 26 - 28 August
Time for some weekend fun!
Biggest Aquatic Show Fontana Is Coming To Dubai!
The show will feature live entertainment, aerialists and special effects and lighting
Things To Do For The Weekend 28 - 30 October
Party the weekend away!
Things To Do For The Weekend 6 - 9 January
Time to get up to some fun this new year!
Things To Do For The Weekend 14 - 16 October
Time for some fun events this weekend!
Baby Shark Is Coming To Dubai!
The event is held from 7 to 17 July
Things To Do During The Eid Holidays
Celebrate Eid with loads of fun and activities in Dubai
Amazing Bollywood Lineup At The Winter Music Fest!
The concerts will be held at The Agenda, Media City
Get Ready For An Amazing 3 Day Super Sale!
The sale will run from 25 to 27 November
Amazing Events To Enjoy This September!
Check out these iconic events happening this month in the UAE!
Double The Fun As The Laughter Factory Joins The Dubai Comedy Festival!
Six comedians over 10 shows with two separate lineups
The Ripe Night Market Is Here!
The market will open to the public from 13 October
Things To Do For The Weekend 10 – 12 June
Let the weekend fun begin!
Things To Do For The Weekend 24 - 26 June
Fun activities for the weekend!
The Dubai Fitness Challenge Is Back!
The event will be held from 29 October to 27 November
The Daycation For Mums This Summer Is Back
Mums can now enjoy the ultimate relaxation with or without the children at the Hilton Dubai Jumeirah
Iconic Music Lineup For The World Tennis League
Tiësto, Ne-Yo, Armin van Buuren and more are set to perform!
Taste Of Dubai Announces Amazing Line-Up Of Restaurants!
Michelin-starred restaurants to feature at the return of one of Dubai's favourite events
Things To Do For The Weekend 15 - 17 July
Use this weekend as a warm up to the long holidays
Things To Do For The Weekend 11 - 13 February
Time for some weekend fun!
Get Ready For The Downright Nasty Tour
The Laughter Factory May lineup is sure to fill you with laughs
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Things To Do For The Weekend 22 - 24 April
Enjoy watching movies and Ramadan markets this year
Things To Do For The Weekend 19 - 21 August
Exciting events to definitely check out this week!
Things To Do For The Weekend 20 - 23 January
Activities to check out this weekend
Kanvas Unveils Karolina's Universe Show
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Gear Up For Endless Laughs This August!
Get ready to turn those frowns upside down at the at The Selfdrive Laughter Factory August tour!!
Things To Do For The Weekend 4 - 6 March
Fun for the weekend
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The performance will be held on 25 March at 9.30pm at the Jubilee Stage
Things To Do For The Weekend 12 - 14 August
Tine to kick of the three day weekend with some fun!
Things To Do For The Weekend 25 - 27 February
Another week, some more activities
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The three day festival for all things music, fashion, visual arts and sports
Craig David To Perform At Emirates Rugby 7s
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Your little ones will thank you.
5 unusual things to do in Dubai
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The Halloween celebration will run from 20 to 31 October
Things To Do For The Weekend 9 - 11 September
Party it up this weekend!
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Things To Do For The Weekend 6 - 8 May
Time for some weekend excitement!
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50 Cent To Perform In Dubai!
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Top things to do in Sheikh Zayed Road, 2nd of December Street and Al Satwa
Buckle Up For The September Selfdrive Laughter Factory Tour!
Get ready for a great tour filled with loads of laughs!
Things To Do For The Weekend 11 - 13 November
Spend this weekend having fun!
Things To Do For The Weekend 1 - 3 April
Things to check out this weekend
Global Village Is Now Open For Its 26th Season
The new season will offer new attractions, shows, shopping offers and food concepts
50 Best Things To Do in UAE
Dubai stands in line with cities like Paris, Milan, London and New York, so you can never be bored of this city. There are a million of things to see, try, and taste!
Alan Walker And KSHMR Live In Dubai!
The concert will be held at the Coca Cola Arena on 26 August
Jackson Wang Is Coming To Dubai!
The concert will be held on 4 February 2023 at Coca-Cola Arena
Around Bur Dubai
Top things to do in Bur Dubai, Karama, Al Mankhool, Al Jaddaf and Oud Metha
The Lion King At The Pointe
The song will be played from 25 to 27 March at 8pm
Nucleya Performing In Dubai This Month!
The concert will be held on 30 July at The Agenda in Media City
Let The Laughter Factory Come To Your Home
A comedy show without getting off the sofa
Dubai Summer Surprises Is Back Very Soon!
The annual summer shopping event will run from 1 July to 4 September
Things To Do For The Weekend 24 – 26 June
Time to get ready for some weekend fun!
Things To Do For The Weekend 8 - 10 April
Fun activities to try over the weekend
Watch The World Cup In Dubai
Make the most of the football tournament in the best way possible at Fanzone by McGettigan's!!
Celebrate The End Of The Year With The Laughter Factory
Get into the festive spirit with live stand up comedy!
Jo Koy Is Coming Back To Dubai!
The show will be held on 3 September at the Coca Cola Arena
Dubai Boat Show Is Back!
The event will run from 9 to 13 March
Things To Do For The Weekend 21 - 23 January
Fun things to do this week.
IPL 2020: Top 7 Places To Watch The Matches In Dubai
Cricket fans in Dubai have a lot to look forward to now that the 13th edition of the Indian Premier League (IPL) has kicked off in the UAE. So, if you were still wondering where to catch the big matches in Dubai, we’ve found you just the right spots
Laugh Away With The September Laughter Factory Tour
Get ready for a tour filled with laughs
The Biggest Fitness And Wellness Exhibition Is Back!
The three-day exhibition will be held from 28 to 30 October
Justin Bieber To Perform In Dubai!
The singer will perform on 8 October at the Coca Cola Arena
Things To Do This Month
If you are expecting a quiet month with not much else to do other than some me-time, then think again. The calendar this month is packed full of things for everyone to do. There are things for everyone from music lovers, fitness fans, foodies, art.
Raise Vibration Exhibition To Open This Month!
The multisensory experience will be available to the public from 23 September
Things To Do For The Weekend 12 - 14 August
Spend the weekend the right way!
Sikka Art And Design Festival Is Back!
The festival will run in the Al Fahidi Historical Neighbourhood from 15 to 24 March
Things To Do For The Weekend 18 - 20 March
Weekend fun
New Year’s Eve 2020 Celebrations
Things you can do for New Year's Eve.
Things To Do For The Weekend 30 September - 2 October
Make the most this weekend!
Things To Do For The Week 16 - 22 December
Get excited for festive fun!
Things To Do During The National Day Weekend
The long weekend is finally here!
School's Out For Summer! So What Are The Kids Going To Do?
Enjoy an active break with these fun things for kids to do this summer.
Things To Do For The Weekend 1 - 3 July
Exciting events to check out this weekend!
Month Long Beauty Festival Launches In Dubai
The festival will be held till 16 October
Coke Studio Is Coming To Dubai!
The event will be held on 14 October at City Walk
Disney Show At The Pointe Fountains
The musical show will be run from 13 to 15 May
Things To Do For The Weekend 17 – 19 June
Get ready for the weekend!
World Cup Fan Zones To Not Miss A Single Minute Of The Games!
Get FIFA ready!
Things To Do For The Weekend 25 - 27 March
Fun activities for the weekend
Things To Do For The Weekend 4 - 6 March
Hello March!
Things To Do For The Week 23 - 29 December
Fun activities for the last week of the month!
Things To Do For The Week 25 November - 1 December
Eventful things happening over the next seven days
DSF Dates Unveiled!
The festival will be held from 15 December to 29 January 2023
Fashion Week 2021 This Weekend!
The event will be held from 16 to 18 December
Around Downtown
Top things to do in Downtown Dubai, DIFC, Business Bay, Al Meydan and Dubai Design District
Candlelights Concerts The Nutcracker Is Here!
The concert will be held for two nights on 30 September and 1 October at Queen Elizabeth II Theatre
PopCon Middle East Will Be Held This November!
The event will be held from 10 to 13 November
Things To Do For The Weekend 18 - 20 November
Make the most of the weekend!
Enjoy An Immersive South Korea Experience In Dubai!
The exhibition will run till 30 November
New Immersive Exhibition Coming To Dubai!
Watch performances from the boyband BTS and experience Parasite live
Ring In The New Year With The Laughter Factory
The Laughter Factory is back for more laughs!
Around Marina, JLT & Jebel Ali
Top things to do in Jumeirah Lakes Towers (JLT), Emirates Living, Jebel Ali, Dubai Marina and Jumeirah Beach Residence (JBR)
Sole DXB Lineup Announced!
Central Cee and Jorja Smith will headline at the event
Things To Do For The Weekend 11 - 13 February
Fun things to do this weekend.
Philippines Independence Day And Russia Day To Be Celebrated In Dubai
Special shows will be held at Dubai Festival City at 7.30pm and 8.30pm with the Russian flag on display at 9.30pm
Things To Do For The Weekend 6 May - 8 May
First weekend of May, time for fun!
Metro Music Festival Is Back!
The festival will run from 16 to 22 March
Things To Do For The Weekend 29 - 31 July
Go from Fri-boo to Fri-yay!
Things To Do For The Weekend 15 - 17 April
Amazing activities to do over the weekend!
Things To Do For The Weekend 16 - 18 September
Enjoy the weekend with a big bang!
Where You Can Learn Sign Language In The UAE
As we observe the International Day of Sign Languages today, we’ve rounded up a few places in the UAE that teach sign language, so you can learn a new skill while opening yourself up to a whole new world.
Jason Byrne To Perform In Dubai
The shows will be held on 6 and 7 May
Things To Do For The Weekend 5 - 7 August
Time to make the weekend interesting!
Discover Dubai
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