2018 …New year …new you!!
Updated on 11 January 2018

Never seem to stick to your New Year’s resolution? With the following simple steps, we will make your journey seamless and help achieve your fitness goals in no time!

With New Year comes the opportunity for a fresh start. In order to reach your target weight, make sure you follow a healthy lifestyle that will work best for you and your journey, that will help you keep the determination to maintain a healthy weight.

• Find your motivation

What’s your motivation? Losing weight? Certain outfits you want to get into? To feel energised? Or simply improve your health?
Get clear about what you really want and why you want to change, and then use it to inspire you.

• Set a S.M.A.R.T. goal

S: Specific - Make your goal specific. It should be exactly what you want and envision
M: Measurable - You can measure your progress, so you can stay on track
A: Attainable - Set achievable goals no matter how long it takes
R: Realistic - Do not set impossible goals, it will only demotivate you
T: Timely - Set a time to achieve your goals and challenge yourself to do so

• Start changing gradually

Your first small step towards wellness can be a giant leap for your self-confidence. Don't make the mistake of turning your life into an existence you no longer recognise as your own. Habits take years to form, your best chance to change them is to take it slowly. Drastic changes in your eating routine can result into bigger health issues in the long run and will make you lose your self-control on food; binging and various eating disorders. Make sure your changes are gradual so you don’t revert to old habits. Remember, slow and steady wins the race!

• Fuel up on your Greens

Vegetables are not only high in vitamins, minerals, and fibers but also fill you up with fewer calories. Make sure you are adding veggies to your daily meals. Fill half of your plate with vegetables, or start your meal with a salad, this helps you not to overeat from the main dish.

• Rate your plate on every meal

Divide your plate into protein, starch, and vegetables. Always choose whole foods and avoid processed. Fill half your plate with a variety of different vegetables, quarter for protein (choose animal lean protein/plant based protein either baked/grilled) and a quarter for carbohydrate (make sure most of your daily carbohydrates are whole).

• Control your portion size

Use a smaller plate, bowl or glass and choose smaller portions. Don’t exceed the amount of foods on your plate. Take your time to enjoy your food, don’t rush and chew properly- your brain needs at least 20 minutes to realise that you are full. Don’t add more food onto your plate when you’re done eating, you will soon realise you are full.

• Breakfast is the most important meal of the day.

Don’t skip meals, mainly breakfast! Contrary to what many believe, skipping meals does not help you in a weight loss strategy, it only sets your goal back. Skipping meals put your body in starvation mode (your body thinks that you are starving and starts to store fat), and leads to binging on your next meal. Keep in mind your body is like a car (if you do not put fuel in, it will not move), same if you do not put nutrition in your body it will not burn calories.

• Physical activity

Add exercise to your daily routine and make a habit out of it. Exercise at least 150 minutes per week (moderate intensity exercise). Walking a total of 12,000 steps daily helps you stay in shape and maintain your fitness. Always remember that healthy nutrition will not make you lose weight without physical activity, and physical activity will not make you fit without healthy nutrition.

Remember that good health is a result of your overall eating pattern and every meal is an opportunity to nourish your body.

Don’t feel demotivated if you find it difficult to start alone, it’s a natural feeling. Ask for support from your loved ones or you can simply ask for help from one of our experts on all your fitness needs and concerns. Fitness First has got you covered! Visit uae.fitnessfirstme.com

Share this page!
COMMENTS
Fitness First is a global brand that originated in the UK. Backed by over 17 years experience, the fitness chain has grown into a network of over 380 clubs, with over 1 million members in more than 15 countries worldwide.
READ MORE

The moment you feel that you're not well, don't just ignore it. What women often tend to forget is that they are more

When parents talk about their kids' health, it's usually related to food and diet. What parents

Ramadan is a time of self-reflection and turning one’s focus to others. The act of fasting is to remind yourself of how

When people want to make changes in their lives they need to set realistic goals. We often fantasise about living the optimum healthy and happy life

Health choices stay with you your whole life, your body is reflective of how you treat it and for women there are many internal and external factors

Couples who train together, stay together. The perfect fitness match is often a couple who work out together and who share the same goals as they push

It is common practice for fitness enthusiasts to set goals for themselves, such as running 5 km in under

It is common knowledge that when the holidays roll around at the end of the year it can be easy to gain weight. This is probably due

Diabetes is on the rise and although we are far from being able to prevent it completely, medical practitioners as well as fitness experts now feel confident that with a balanced diet and regular fitness routine, diabetes can be managed, controlled

Thousands of breast cancer cases could be avoided, if we simply embrace an active lifestyle. The pain of chemotherapy, the uncertainty of its recurrence and its many psychological effects make it a dreaded disease.

Your heart works really hard for you round the clock, but it is also something which demands regular exercise

Brought back a holiday bulge? It’s never clear how many pizzas, burgers and beers you need to consume before you start noticing the effects on your body. Get on the scales as soon

When the summer wanderlust takes hold, your long chased fitness goals and achievements should not be abandoned

How can I work out and eat properly during Ramadan? Should I work out or totally abstain from it? Although these questions are common, by following the advice from the experts at Fitness First, you can continue to make gains

Following a fitness regime during the summer heat and humidity can be challenging. But you don’t have to throw everything away due to lack of motivation. Put the cool factor back into your workout routine with these tips from the

TUFF is Fitness First’s exclusive workout programme designed to dramatically change the body using bodyweight, barbell and resistance exercises. Have you tried it yet?

On the 8th March, the 26th International Women’s Day will honour the achievements of women across the world. During the ongoing struggle of womanhood, achieving any goal needs dedication, commitment and discipline

Whether it’s aerobics, Zumba, yoga or even serious weight training; it’s important for you and your family to get physically active. Aim for about 150 minutes of physical activity each week, and while it’s great to give in to

Oops! You did it again didn’t you? You enjoyed the holidays like it was your last and then waited for the ball to drop to start your New Year resolution

It’s no secret that running is one of the best forms of exercise and provides a healthier body, a sunnier outlook and a perfect opportunity to blast calories with a like-minded buddy

Who wouldn't like to look healthy, feel better mentally and reduce the risk of disease? Fitness isn't just for athletes and fitness enthusiasts; fitness is for everyone - including you.

Staying fit, eating healthy and having a positive attitude can go a long way in not only improving your health, but also lowering the risk of cancer. Making fitness a lifestyle can help change how you live the rest

Your carb tolerance depends on your body type and so should your workout and nutrition plan. Exercise combined with diet should be plain and simple for most of us, but some key factors can work against

You don't have to put exercise on the back burner just because of the hot summer moths - using a bit of strategy and a proportionate exercise regime can deliver wonders.

FEATURED
A 'must do' when in Dubai.
Unveiled in February 2010, the Burj Khalifa stands 828 metres high - 320 metres taller than Taipei 101 which held the record since 2004. The Burj Khalifa currently holds seven records, including the highest occupied
Take a magic carpet ride across rolling red sand dunes, with an amazing bird's eye view of the untouched desert below.
The UAE is surrounded by two bodies of water, both offering different diving experiences. Dubai is good for shipwrecks, which are home to Barracuda, Snappers and Jacks, with common
The Dubai Fountain was designed by California-based WET, the creators of the Bellagio Fountain in Las Vegas, and is 275 metres long with five circles and two central arcs. Over
Since its opening in December 1999, the Burj Al Arab has been one of the most photographed structures in the world. Sometimes referred to as "the world's most luxurious hotel
HAPPENINGS
Delight in laughs with Angelo Tsarouchas, Kate Barron and Stephen Carlin!
Make your Dad feel his absolute best and show him how much you love and appreciate him!
The American rock band KISS will perform as part of their final 'End of the Road' world tour on 13 October at Coca-Cola Arena
The sale will run from 25 to 27 November
The event will run on 26 February at Media Rotana Hotel in Barsha Heights
The band will perform in Dubai on 9 June, 20 years after their last performance here
To help you plan the best weekend, Discover Dubai has compiled a guide to the best things to do, ensuring you have an incredible weekend. Take a look and plan accordingly. 
Love Trance? This Friday night, Grab your free tickets for InnerTrance
The solo concert will be held on 30 April at Coca-Cola Arena
The event will be held on 14 October at City Walk
The festival will run in the Al Fahidi Historical Neighbourhood from 15 to 24 March
Top things to do in Dubailand, Motor City, Sport City and Green Community
Roxy Cinema has announced a Saturday brunch, inviting cinemagoers to indulge in delicious treats while watching their favourite movies.
The Laughter Factory May lineup is sure to fill you with laughs
Get ready for three amazing days of deliciousness and entertainment!
Weekends are always great for some fun!
Exciting events to try out
If you're gearing up for the weekend and looking for exciting activities, events, or concerts to attend in the Emirates, you're in luck. Discover Dubai has compiled the ultimate guide for you.
Enjoy live performances, dining, music and more
From foot juggling, hand balancing and aerial acts, the show has it all!
The concerts will be held at The Agenda, Media City
Time for some festive fun throughout December!
More chefs announced to appear and 15 top restaurants confirmed.
The concert will be held for two nights on 30 September and 1 October at Queen Elizabeth II Theatre
A1 and 911, popular boybands from the 90s, will perform on 22 September at The Agenda, Dubai Media City
Exciting events to be a part of this month!
Exciting events to check out this weekend!
The event will be held from 8 to 13 March
The shows will be held from September until November
Take a look at some of the different staycations you can try in Dubai and across the UAE.
The concert will be held as part of the Eid celebrations on 28 April at Coca-Cola Arena
Do you love food and more food? Then this is for you. Etisalat Beach Canteen, part of Dubai Food Festival, is back for daily from 8pm onwards until 14 March. The food carnival is on Jumeriah Beach
The concert will be held at Dubai Duty-Free Tennis Stadium on 22 October
UNTOLD Dubai, the four-day festival will be held in February 2024 at Expo City Dubai
Discover Dubai has put together the best things to do guide to make sure you have an amazing weekend. Read on and add these events to your weekend plans.
Get ready to turn those frowns upside down at the at The Selfdrive Laughter Factory August tour!!
The festival will run for ten days from 12 to 21 May
The concert will be held on 19 February on the Main Stage
The event will be held from 10 to 13 November
The five shows will be held from 5 to 7 May at the Coca-Cola Arena
Enjoy sales up to 90% off from 26 to 28 May
Brilliant events to check out this weekend
The concert will be held on 4 November at Coca-Cola Arena
Make July a brilliant one to remember with activations galore
Make the most of the amazing National Day weekend
Season 28 of Global Village will run from 18 October 2023 to 28 April 2024
Exciting news for Marvel enthusiasts! It's time to dust off your capes and masks because the Marvel Universe LIVE is bringing iconic superheroes like Spider-Man, The Avengers, and Guardians of the Galaxy to Dubai.
Get ready to make the most of the new month!
Delight in unending giggles with a great lineup of Mike Marino, Laura Hayden and Robby Slowik
The triathlon will be held on 2 October
Fun activities to try over the weekend
If you're looking for exciting activities this November, here's a list of must-attend concerts and events in the UAE.
Get ready for a fun event-filled weekend!
Spend this weekend having fun!
The season will run till 4 September
The concert will be held at the Coca Cola Arena on 28 October
The award-winning actor and comedian will be performing at Dubai Opera on Saturday, 7 November from 8pm onwards, and early bird tickets are available until Monday, 12 October.
Top things to do in Jumeirah 1,2,3, Beach Road, Al Wasl Road, Umm Suqeim, Al Sufouh, Palm Jumeirah
The championships will be held from 18 to 28 October
Events to check out in Dubai this weekend
The lineup for the Coke Studio Live extravaganza has been unveiled, promising an unforgettable night for music enthusiasts.
The one and only Busta Rhymes, the legendary American rapper, singer, songwriter, and record producer, is set to take the stage as the headliner on Sunday, 10 December.
Brilliant events to check out this weekend
Spend the weekend the right way!
The event will be held at Times Square Center
The festival will be held on 9 and 10 September
Mums can now enjoy the ultimate relaxation with or without the children at the Hilton Dubai Jumeirah
The event will be held on 20 April at Pure White at Dubai Harbour
The three-day exhibition will be held from 28 to 30 October
Comedian to make his Dubai debut in March.
Make this month one full of beautiful memories!
The festival will run from 16 to 22 March
Bollywood actor and singer Farhan Akhtar will perform on 1 September at Coca-Cola Arena
UK comedian Michael McIntyre is making his way to Dubai for a one-night-only show on 13 January 2024 at Coca-Cola Arena
A round up of some exciting things to do over the next 7 days starting from this weekend!
The event will be held on 24 November
Exciting events to check out
The Butterfly Carnival Music Festival will be held on 11 November at the Dubai Media City Amphitheatre
Get ready for a tour filled with laughs
Top things to do in Bur Dubai, Karama, Al Mankhool, Al Jaddaf and Oud Metha
The festive season will be celebrated till 2 January 2022
Make this weekend a great one!
Enjoy a spectacular show this National Day
The market will open to the public from 13 October
Great events to enjoy this weekend!
Fun things to do this weekend.
Make this weekend a fun one with these amazing events
The annual summer shopping event will run from 1 July to 4 September
Amazing activities to enjoy this weekend!
American Afropop artist Davido is set to perform in Dubai on 2 September at Coca-Cola Arena, popular for the 2022 World Cup soundtrack 'Hayya Hayya'
The musical show will be run from 13 to 15 May
The three day festival for all things music, fashion, visual arts and sports
Now that Iris Dubai will be moving back to its Meydan location tonight, 5 October, we can tell you for sure that you wouldn’t be running out of things to do anytime soon.
Atlantis, The Palm will be hosting an unforgettable New Year’s Eve Gala Dinner. And the event will be headlined by the global superstar Sting.
Central Cee and Jorja Smith will headline at the event
Brilliant events to make the weekend a memorable one
Enjoy watching amazing street artists from 8 to 20 March
Celebrate Eid with loads of fun and activities in Dubai
Activities to check out this weekend
The 28th edition will run from 15 December to 29 January 2023
The festival will run up to 30 January 2022
Get ready for 10 days of non-stop laughter
Top things to do in Deira, Garhoud and Al Muteena.
The camping experience is available every Friday and Saturday from 2 June to 29 September
The four-day international motion picture gala, META Film Fest, is all set to return for its second edition in Dubai from 9 to 12 November. The four-day fest will take place at VOX Cinemas, Wafi City.
Get ready for a great tour filled with loads of laughs!
The set will run from 5pm to midnight on 22 April
The festival will be held till 16 October
The concert will be held on 4 March at Bla Bla Dubai
Dubai’s longest-running comedy night has announced a new lineup for October with three international acts taking the stage at different venues across the city. 
Make the most of the football tournament in the best way possible at Fanzone by McGettigan's!!
Dubai-ites get ready to party as the Winter Music Fest is all set to return for its second edition. After drawing an impressive crowd of over 12,000 fans last season, Winter Music Fest Season 2 is gearing up for a spectacular comeback in Dubai.
Things to check out this weekend!
Cricket fans in Dubai have a lot to look forward to now that the 13th edition of the Indian Premier League (IPL) has kicked off in the UAE. So, if you were still wondering where to catch the big matches in Dubai, we’ve found you just the right spots
The festival runs from 12 to 22 May
Time to have fun for the weekend
Make this long weekend a fun one!
Cinema Akil is hosting the global film festival, Il Cinema Ritrovato, for the first time in the Middle. The film festival will take place between 15 and 21 September and is in partnership with the Italian Cultural Institute Abu Dhabi.
His Excellency Saeed Hareb, Secretary General of Dubai Sports Council officially opens Dubai Sports World, which offers over 40 courts and pitches for multiple sports, that runs until 10 September
Top things to do in Downtown Dubai, DIFC, Business Bay, Al Meydan and Dubai Design District
Dining, staycations and more for Mother's Day!
The concert will be held on 20 November
Amazing events to make the weekend worthwhile
Brilliant events to check out this weekend
The Emirates Airline Festival of Literature, the biggest celebration of stories and ideas in the region, is set to come back from 31 January to 6 February 2024 at the Intercontinental, Dubai Festival City.
Things to check out this weekend
The artist will perform on 27 March
Watch funnyman Robby Collins perform in Dubai on 7 July
The lineup for the August Selfdrive Laughter Factory will feature Ryan Cullen, Karen Bayley and Nick Page
Get ready for an amazing laughter show!
Discover Dubai has prepared the ultimate guide just for you. Dive in and discover the excitement!
No plans? We've got you covered!
The musical will run from 3 to 12 October at Dubai Opera
The festival will be held from 7 September to 2 October
The concert will be held on 7 October at Coca-Cola Arena
Brilliant events that are sure to make the month a fun one for all!
The Guinness World Recording waterpark is gearing up to welcome guests to another edition of Aquaventure After Dark. Anticipate an evening filled with excitement and more.
Time for some laughs with the Laughter Factory!
The performance will be held on 25 March at 9.30pm at the Jubilee Stage
Get grooving with the amazing West Side Story musical!
Make the weekend a fun one!
Exciting events happening this weekend!
The concert will be held on 12 December
Dance the night away on 25 February from 9pm to 2am
Great events for the weekend
Fun events to check out this weekend!
The singer will perform on 21 December at 8pm
The concert will be held on 27 November
The dates for Dubai's iconic Madinat Jumeirah festive market are finally out. The market will make a comeback from 15 December to 7 January 2024. Located on Madinat Jumeirah Fort Island, the festive market will be spread across 1,750 sqm.
Amazing activities to enjoy this weekend!
The exciting Cirque du Soleil experience will have 11 shows from 11 to 18 January 2023
The festival will be held from 12 to 22 May
The multisensory experience will be available to the public from 23 September
Get ready for unlimited fun!
The event will be held on 4 November
Cinema Akil is set to host Italian Film Week from 9 to 15 June
Three shows will run over 2 days on 10 and 11 June
The shows will be held on 4 and 5 March in Dubai and from 10 to 12 March in Abu Dhabi
Get ready for an exciting and eventful weekend!
Worthwhile events to enjoy this weekend
Time for some weekend cheer!
The event will be held from 29 October to 27 November
Maroon 5, the Grammy-winning band will grace the stage in Dubai this November. The band will deliver an outstanding performance at the upcoming Dubai Airshow during Dubai Airports' Gala Dinner.
Delight in amazing dishes this week!
The sale will now run a week later from 7 to 16 April
Let loose for the weekend!
Discover Dubai has put together an exclusive guide to help you make the most of your upcoming weekend in Dubai. Discover the perfect ways to enjoy your time in this dynamic city. 
The exhibition will be held till 30 October
Time for some weekend fun
Create some great memories for New Year's
The 8th edition of the Custom Show Emirates will run from 10 to 13 March at Expo City Dubai
Spooky Planet, The Green Planet's outdoor Halloween extravaganza, will transform the indoor rainforest into a Halloween wonderland from 6 to 31 October. 
Amazing things to make this weekend one to remember!
Make this May a special one with Disney Concerts!
Amazing events to make this weekend one to remember
American comedian and podcaster Andrew Schulz will perform on 22 October at Etihad Arena, Yas Island
Amazing festive markets to check out for all your winter needs!
Dubai's Miracle Garden, the world's largest natural flower garden, returns for its 12th season, featuring breathtaking displays of over 150 million natural flowers from more than 120 varieties.
Dave Crane is coming back to Dubai with his iconic 'The Dave Crane Comedy Stage Hypnosis Show' on board the iconic QE2, located in Port Rashid. Tickets start from Dhs 99.
Fun events for the weekend!
The ice show will be held on 6 and 7 January 2023 at Coca-Cola Arena
Journeys taken by taxis has grown to their highest level compared to previous years
The festival will be held from 9 to 11 December
Activities to enjoy this weekend!
F.A.M.E., the annual event for people of determination will be held on 25 June at Dubai World Trade Centre
The August tour will feature Nick Guerra, Lisa Curry and Jack Jr
The Hong Kong Film Festival is returning for its second edition in the UAE, taking place at Cinema Akil, the only independent cinema in the country.
DSS is returning for over nine weeks of amazing sales and entertainment
The new season will offer new attractions, shows, shopping offers and food concepts
The concert will be held on 14 January 2023
Events to enjoy yourself this weekend!
The show will run from 21 to 26 February 2023 at Dubai Opera
Another week, some more activities
Amazing events to enjoy this weekend around Dubai
The digital show will transform the artworks of the 12-year-old artist, Karolina Sávolt
The Halloween celebration will run from 20 to 31 October
The concert will be held on 8 June at Coca-Cola Arena
Enjoy a five-day comedy tour with brilliant comedians Ahmed Ahmed, Chris Forbes and Rick Kiesewetter
Watch amazing fountain shows with the stunning Dubai skyline
Exciting events to check out this weekend
Discover Dubai speaks to Sharleen Spiteri, on performing in Dubai and her career with Texas
Discover Dubai has created an ultimate guide for you. Here's lots of things you can do in Dubai over the upcoming weekend. 
Watch performances from the boyband BTS and experience Parasite live
Make this weekend a really fun one!
Circle 13 December on your calendars because Dubai Bling Season 2 is hitting the screens, and you absolutely don't want to let it pass you by!
Fun events to enjoy this weekend
The concert will be held on 30 September
Last weekend of the month fun
Time for some fun events this weekend!
The concert will be held on 23 December at Sheikh Rashid Hall at Dubai World Trade Centre
The exhibition is on from 11 to 15 May
Amazing events to enjoy the weekend
Your little ones will thank you.
Fun activities for the weekend
The event will be held from 18 to 20 March
The show will feature 16 members performing two 25 minute long sets on 18 February
Dubai residents, gear up for an exhilarating run as the Bubble Run is set to make a vibrant return in January 2024, this time at Expo City.
Six comedians over 10 shows with two separate lineups
The first week of February fun!
Emaar has revealed that for this year's Emaar NYE 2024, you now have the option to buy a ticket for an exclusive viewing location, eliminating concerns about dealing with the crowd or the need to rush to secure your spot.
Known for hosting some of the most extravagant celebrations worldwide, and after following its successful 2023 edition, Elrow Dubai XXL is gearing up to dominate the Middle East once again in 2024.
Sean Paul is all set to perform at Dubai's Coca-Cola Arena on 21 October. The Grammy-award-winning artist will be performing for one night only, and tickets are on sale now at Coca-Cola Arena's website.
Fun things to do this week.
Use this weekend as a warm up to the long holidays
The show is divided into three sections highlighting the work of each artist
Enjoy endless fun throughout the summer at Dubai Summer Surprises
Exciting events taking place around Dubai!
Winter has begun, and with the onset of winter, Dubai’s most loved open-air VOX cinema is back with a cool new look! Now called Vox Moonlight, it's on the rooftop of Galleria Mall on Al Wasl Road, where all the action is happening.
The silver anniversary June tour has an amazing line up
The packages are aimed at children of all ages.
The run will be held on 19 March from 7.30am
Enjoy amazing dining options and live music sessions and performances!
Dubai's ultimate Drum N Bass Night, Project 174 by MAC Global, is gearing up for an exciting night on 6 October, starting at 8pm at the P7 Arena, Media One Hotel.
A sachet of lettuce seeds are included with each Happy Meal
Delight in an amazing concert on 22 September at The Agenda, Dubai Media City, with two iconic boybands, A1 and 911
Exciting events to definitely check out this week!
Time for a break and some fun this weekend
The hub will run from 1 April to 21 September
Let the weekend fun begin!
Here are some fun things you can do with your family.
Fun activities for the weekend!
One of the biggest and most popular Sufi singers in Pakistan and globally, Ustad Rahat Fateh Ali Khan, is set to perform in Dubai on Friday, 29 December 2023 at Coca-Cola Arena.
Eventful things happening over the next seven days
The song will be played from 25 to 27 March at 8pm
The long weekend is finally here!
From enjoying live concerts at Coca-Cola Arena to watching WrestleFest DXB and comedy shows, here are some fun things you must do in Dubai over the weekend of 8- 10 September.
The concert will be held at the Coca Cola Arena on 26 August
A comedy show without getting off the sofa
The one night only concert will be held on 28 April at the Dubai Duty Free Tennis Stadium
The event will run from 9 to 13 March
Here are some things you can do this weekend!
Discover Dubai has put together the perfect guide for you. Keep reading and start making your weekend plans today!
Fun events to check out in Dubai!
The renowned American rapper and singer Denzel Curry will perform on 12 October at Bla Bla Dubai
The festival will run from 15 December 2021 to 29 January 2022
Dubai-ites, get ready to party, sing and dance as the most anticipated musical event, UNTOLD Music Festival, is making its Middle East debut at Expo City Dubai from 15 to 18 February, 2024
The artist will perform on 3 December
Enjoy an active break with these fun things for kids to do this summer.
From laughter shows, concerts and more, there is something for all to enjoy!
The exhibition will run till 30 November
Special shows will be held at Dubai Festival City at 7.30pm and 8.30pm with the Russian flag on display at 9.30pm
Make the most of the weekend!
The Noise Next Door comedy troupe is coming to Dubai on the 28 and 29 January.
Coke Studio fans, it's time to unite and glee in excitement since the highly-anticipated second edition of Coke Studio Live is all set to take stage at Coca-Cola Arena on 25 November.
Here's to an amazing weekend!
Time to break out the fun shoes for this weekend!
The service will be included in the ticket
The event will run from 31 March to 9 April at Sound Stages, Dubai Studio City with up to 90% off on various books
Amazing events around the UAE to have a brilliant time
The festival runs until May 2023
The festival will be held from 15 December to 29 January 2023
Amazing events to enjoy around the UAE this September
On 11 November, Saturday, the remarkable Kevin De Vries will be taking the stage for an extraordinary performance at Terra Solis by Tomorrowland.
The June tour will see Liz Miele, Khaled Khalafalla and Scott Bennett perform
From thrill seekers to theatre lovers, there is something for everyone this weekend!
The event will be held from 21 to 25 June at Expo City Dubai
The Christmas show at Festival Bay is held daily till 28 December at 7.30pm
Amazing events to make the weekend one to remember!
Get into the festive spirit with live stand up comedy!
The concert will be held on 6 October at Coca-Cola Arena
Fun things to check out this weekend!
The festival will be held for three days from 8 to 10 December
Amazing events to make it a memorable Eid Al Fitr!
Exciting events to enjoy this week!
So don your explorer hat and make the most of your weekend with Discover Dubai's comprehensive guide, filled with fantastic ideas and recommendations for the best things to do in this vibrant city.
Ladies and gentlemen, will you please stand because LOVERS, a tribute show to Taylor Swift, is making its way to Dubai in February 2024 at Theatre by QE2 in Port Rashid.
Get excited for festive fun!
The LOADED live concert at The Irish Village in Al Garhoud will see performances from Dodgy, Toploader, Stereo MC and Fun Lovin' Criminals on 4 November
Activities to make the weekend worthwhile!
The exhibition is open till 30 June
Events to check out this month!
The concert will be held at Coca-Cola Arena
Fun events to do in Dubai!
The season will shine a light on the amazing creators from writers to artists
Are you missing travelling and exploring new places? Even with us being confined to our homes, you can still keep discovering new places through complimentary virtual tours arranged by digital platform Google Arts and Culture.
The shows will be held on 6 and 7 May
The race will be held on 16 July and 20 August and offers a 2.5km and 5km course
Make this Eid Al Adha break a blast with amazing events
The concert will be held on 17 October
Take a break this weekend
Fun activities to curb boredom this weekend!
If you are expecting a quiet month with not much else to do other than some me-time, then think again. The calendar this month is packed full of things for everyone to do. There are things for everyone from music lovers, fitness fans, foodies, art.
Get ready for an exciting long weekend because Dubai has thrilling events, activities, concerts, musicals, and more to ensure you're thoroughly entertained.
Tiësto, Ne-Yo, Armin van Buuren and more are set to perform!
Where to find free sweet treats and outings to celebrate birthdays
The show will be held on 3 September at the Coca Cola Arena
Indian comedian, actor and television host Kapil Sharma will perform at Coca-Cola Arena on 24 September
This year's edition will run from 1 to 6 February
Sheyla Bonnick, a founding member of the iconic ‘70s band, is bringing the  ‘Boney M Experience’ to the UAE. The legendary artist will perform in Dubai on 6 October and Abu Dhabi on 7 October.
Get a chance to win free tickets on purchase of the 330ml Coca Cola special edition cans
The show will be held on 3 October at Coca-Cola Arena
We CANNOT keep CALM, as the lineup for UNTOLD Music Festival, making its Middle East debut at Expo City Dubai from 15 to 18 February 2024, has been revealed.
With a 6 day holiday you have time to enjoy a well-deserved break
The firework show will be held at 10pm at Dubai Festival City Mall
Top things to do in Jumeirah Lakes Towers (JLT), Emirates Living, Jebel Ali, Dubai Marina and Jumeirah Beach Residence (JBR)
The 10-hour festival will be held on 20 August
Get ready for an amazing tour this July with Adam Bloom, Red Richardson and Michael Fabbri
The event will be held from 16 to 18 December
Dubai stands in line with cities like Paris, Milan, London and New York, so you can never be bored of this city. There are a million of things to see, try, and taste!
Dubai-ites brace yourselves as Ski Dubai is set to host the second edition of the Festive Fun Run on Saturday, 9 December. Taking place at Ski Dubai within the Mall of the Emirates, this -4°C race event boasts a delightful visit from Santa Claus.
Discover Dubai has your guide for the best things to do. Don't wait! Bookmark now and get ready for some weekend fun!
Fun events to enjoy this weekend!
The show will be held on Saturday, 13 May at Movenpick JBR Dubai
Exciting events to enjoy this weekend!
Unmissable events in Dubai!
Say goodbye to 2021 having fun with friends and family!
Fun activities for the last week of the month!
Watch as stunning fireworks light up the sky
Enjoy an amazing performance by Indian playback singer Asha Bhosle 8 September at Coca-Cola Arena
The 26th edition of Dubai Summer Surprises will feature brilliant sales and live entertainment, running till 3 September
The lineup will feature Michael Gelbart, Emmanuel Sonubi and Dana Alexander
The final run will be held on 26 March
Exciting events for a fun weekend!
The September Selfdrive Laughter Factory Tour features Dane Baptiste, Karen Rontowski and Jack Gleadow
As we observe the International Day of Sign Languages today, we’ve rounded up a few places in the UAE that teach sign language, so you can learn a new skill while opening yourself up to a whole new world.
Enjoy the weekend with a big bang!
The show will begin from 18 June
The show will be held on 26 December at Sofitel Dubai Downtown
The concert will be held on 4 February 2023 at Coca-Cola Arena
Amazing activities to do over the weekend!
Famous British Indie pop band Bastille is all set to perform in Coca-Cola Arena on 1 November 2023. Tickets for the concert start from Dhs 199 and goes up to Dhs 350.
The award winning comedian is appearing for one night only on 25 March
Get ready for a show full of laughter!
Amazing events to make this weekend a great one!
The event will be held on 27 February
Time to get ready for some weekend fun!
Make the most the amazing events happening around Dubai
Make this weekend a fun one!
Delight in a great show with comedians, Paul McCaffrey, Joe Larson and Meghan Hanley
Top things to do in Sheikh Zayed Road, 2nd of December Street and Al Satwa
The concert will be held on 18 March 2023
Michelin-starred restaurants to feature at the return of one of Dubai's favourite events
Michael Jackson tribute star Ben Bowman will perform amazing dance routines and songs by the King of Pop on 17 December at Coca-Cola Arena
The 'Shape Of You' singer Ed Sheeran is all set to take over Dubai on 19 and 20 January at The Sevens Stadium on Al Ain Road.
Make the most of the festive season with family and friends!
Some last weekend of the month fun!
Amazing events to make this weekend a fun one!
Time for endless weekend fun!
The comedian will perform for one night only on 15 April at Coca-Cola Arena
Top things to do in Al Barsha, Barsha Heights and Al Quoz
Mini golf at Mini World is offering a free game until Tuesday, 7 November. The 18-hole mini-golf course provides adventure and fun for individuals of all ages.
And you won't be disappointed.
The show will be held on 9 October
Get Ready For The First World Padel League In Dubai!
The band will perform on 2 October
Awesome events to enjoy in Dubai!
Fun activities for the weekend
Dubai-ites brace yourselves! One of the biggest pop stars in the world, Ed Sheeran, is all set to perform in Dubai next year.
It is time for the long Eid holiday fun!
Spend the weekend with amazing activities around Dubai!
The singer of 'Young, Dumb and Broke' is now scheduled to take the stage in Dubai on 2 March 2024, at the Coca-Cola Arena.
The venue will be open from 8am to 1am during Ramadan
Dubai is hosting its inaugural Japan Culture Con, providing an authentic experience of Japanese culture in the heart of the emirate. Japan Culture Con will take place at Burj Park in Downtown Dubai from 10 to 12 November. 
Check out these iconic events happening this month in the UAE!
The event will run from 8 to 11 June at Coca-Cola Arena
The concert will be held on 30 July at The Agenda in Media City
Events that will make this weekend one to remember!
Dubai residents, brace yourselves for an electrifying December as global superstar Sean Paul and iconic rapper T.I. are ready to perform at Coca-Cola Arena on 30 December.
The show ill be held on 5 May at 2pm at Galeries Lafayette Atrium
Ten full weeks of Dubai Summer Surprises starts from 1 July running until 4 September
Sit back and enjoy watching Esther Manito, Julian Deane, Tabarak and Imah perform
The festival will run from 12 to 21 May around Dubai
The IWBF Wheelchair Basketball World Championships is running now until 20 June and is free to attend
Multi-platinum selling global superstar Khalid, who was named one of Time’s Most Influential People of 2019, is all set to make his Dubai debut with an electrifying performance at Coca-Cola Arena on Friday, 27 October.
Guinness World Records has cited Dubai Holding's Hatta sign with the tag of “Tallest Landmark Sign”.
Delight in a brilliant electronic dance music lineup of Don Diablo, Yellow Claw, Aly & Fila, VINAI, DubVision and DJ Pink Panda
Enjoy paddling around the lagoon with dolphins!
Three shows will be held at L'Alliance Française and at Skylight at Arjaan By Rotana
The show will feature live entertainment, aerialists and special effects and lighting
The tournament will be held from 8 to 16 December
The Emirates Youth Symphony Orchestra will host a concert on 19 June to raise money for children affected by the earthquakes in Turkey and Syria
Dubai-ites get ready to be spooked as Dubai Parks and Resorts is all set to turn into a haunted wonderland from 30 September for six chilling weeks.
Go from Fri-boo to Fri-yay!
Time to make the weekend interesting!
Enjoy watching movies and Ramadan markets this year
Get ready for a magnificent display!
Time to get up to some fun this new year!
The Coldplay concert will be held on 4 February, with the Queen showcase held on 3 and 4 March
The event will be held on 20 May at Zero Gravity
A free yoga event will be held on Wednesday, 21 June at Danube Sports World for International Yoga Day
Make this festive season a special one with Al Habtoor City Hotel Collection
Delight in up to 50% to 80% off discounts on books for 10 days
Discover Dubai has listed some of the events happening around Dubai that will help you plan your weekend in the best way possible. 
Marvel in stunning fireworks this Eid Al Fitr
Fill your weekend with all the activities and enjoyment!
Time for some fun activities over the weekend
Kylie previously performed at the resort's grand opening in 2008
Fun activities for the weekend
Enjoy an amazing performance by the artist for Eid on 23 April at Coca-Cola Arena
Indian singer Neha Kakkar is making her way to Dubai for a one night only concert on 22 October at Coa-Cola Arena
The event will run from 27 to 29 May
First weekend of May, time for fun!
Time to kick back and enjoy the weekend
The 90-minute show features 23 artists performing their signature dances
The show will be held on 30 October
Indian actor and comedian Vir Das is set to perform in Dubai in 28 September at Dubai Opera
Get ready for the weekend!
Enjoy the matches while the kids stay entertained!
Make October a fun month with these exciting events!
The event is held from 7 to 17 July
Things to check out this weekend
The singer will perform on 8 October at the Coca Cola Arena
Things to do this weekend when bored!
UAE's first-ever Carnvial-style festival, Butterfly Carnival Music Festival, is all set to take place in Dubai on 11 November 2023.
Watch Blue, Boyzlife and Five perform on 13 October at Dubai Duty Free Tennis Stadium
The activities will be held daily from 4pm to 10pm
The lightsaber will be on display till 31 March at the Ripley's Believe It or Not! Odditorium
Tine to kick of the three day weekend with some fun!
The Laughter Factory is back for more laughs!
Fans can enjoy meet-and-greet opportunities with the star!
Enjoy a funny show this month!
The concert will be held on 11 March 2023
Watch comedians Andrew Ryan, Liam Withnail and Radu Isac perform!
The electric concert will be held on 18 March at Coca-Cola Arena
Time for some weekend excitement!
Enjoy a great hub for all things gaming and comics in one place
Things you can do for New Year's Eve.
The day to night concert will be held on 11 February at Zero Gravity Dubai
INSTAGRAM
FOLLOW
Discover Dubai
Stay Connected - Drop us your email.