sports and activities trampolining Flip Out Dubai
Flip Out Dubai
Updated on 16 March 2017

Home to the Middle East’s largest trampoline park, Flip Out Dubai’s playground arena is a mammoth 40,000 sq ft, with more than 200 interconnected trampolines. Attractions include a double-decker kids trampoline arena, trampoline football, 3D wall runners and the UAE’s only dedicated fields for Archery Tag - a six-a-aside sport combining elements of dodgeball and paintball where you fire foam-tipped arrows at your opponents.

flip out dubai

Priced at Dhs 140 for daily drop-ins or Dhs 350 for three sessions per week with snacks included, there’s also a 10% siblings discount on weekly bookings. Flip Out Dubai also features complimentary valet parking at the venue, which is walking distance from Noor Bank metro station.

flip out dubai

Open 10am to 10pm Saturday to Wednesday, and 10am to 12 midnight on Thursday and Friday. Call 600-567568 or visit www.flipout.ae.

Share this page!
COMMENTS
BOUNCE promises a euphoric rush of flight for people of all ages and fitness levels - from adrenaline junkies and air-sports athletes, through to families, teenagers and generally anyone looking to achieve a buzz like no other. Not content with
The new 1,200sqft trampoline park at Magic Planet, Mall of Emirates features 3 separate trampoline arenas for guests to jump, leap, dunk, back drop and even try out somersaults and aerial
Enjoy activities like laser tag, glow in the dark mini-golf course and more
Ski Dubai is a wintery wonderland boasting a 400m ski run with five multi-directional slopes, purpose built jumps and a snowboarding park.
Surf House Dubai is the place to be for like minded people with a respect for the water and love for the sport. Home to everything surfing and stand-up paddle related, you can learn to surf/SUP, get your gear, improve your surfing skills
Let the weather not get in the way of your fun.
The Palm Drop Zone and The Desert Campus Drop Zone (SD2) offer you the chance to feel the rush of the free fall while being safely strapped to a professional instructor. Tandem jumps include a video + photos to remember
Experience the amazing falconry first hand, Royal Shaheen offers exclusive packages that allow you to personally handle and fly some of these magnificent birds in Dubai.
Dubai is the perfect playground for beginners and experienced kite addicts, with warm seas and favourable winds throughout the season. There are two fantastic beaches dedicated for kitesurfing and most afternoons
Anytime is tee time.
The UAE is surrounded by two bodies of water, both offering different diving experiences. Dubai is good for shipwrecks, which are home to Barracuda, Snappers and Jacks, with common
The indoor shooting range at SGSC boasts to be one of the best in the UAE. Featuring 25 and 50 Meter German Technology ranges, you can enjoy a wide variety of pistols, rifles and revolvers from various international brands such as, Berretta, Glock
iFLY Dubai is the world's first double vertical wind tunnel, standing 10m high and 3m wide, with fans that can blow up to 200kph! Execute twists, turns and somersaults in the specially constructed chambers, while the qualified instructors
Want to experience the desert and avoid the hordes of tourists all doing the same typical 4x4 tour? Big Red Motorsports is not your average touring company. Book now!
The Palm Drop Zone and The Desert Campus Drop Zone (SD2) offer you the chance to feel the rush of the free fall while being safely strapped to a professional instructor. Tandem jumps include a video + photos to remember the experience and show
Cruising along the coast is a great way to see the city. Whether it's a personal day out, celebrating a birthday or a large corporate event, Eden Yachting can arrange a charter package tailored to your needs. Prices include crew, insurance
This indoor and outdoor shooting academy, built to exacting international safety standards, makes the exciting sport of recreational and competitive shooting easily accessible for beginners, corporate groups and experienced shooters. Facilities for
Sharjah Paintball Park is one of the biggest and best in the Middle East. So whether you are looking for a company day out, an excuse to shoot your friends, or perhaps a special birthday event, Paintball is always the first point of call. The Jungle
Get up-close with these creatures.
Taking water sports to the next level, Water Adventure provides everything from the newest thrill toys, to a scenic kayaking tour around Dubai Marina. With private and group lesson in windsurfing, sailing and SUPS, together with waterskiing
Best places to play golf in Dubai
The sport of cycling is growing every year in Dubai, and there are a host of events and activities to get excited about. To help get people involved, dedicated cycling areas are starting to appear all over the city, including - Nadd Al
Monty's Rowing School located at Dubai Creek Park and Riva Beach Club (The Palm Jumeirah), offers tuition, training and coaching for all ages and abilities. The waters of Dubai are home to a wide variety of wildlife, from flamingos
Adrenaline inducing activities.
Charter a private and luxury yacht in Dubai to make that special event even more special
Specialising in guided tours, mxDubai’s professionally trained instructors will take you on the most amazing off-road adventure, combining a unique sightseeing experience with the best motorbike riding of your life!
Drift in Dubai is an exciting type of motorsport where you get a chance to experience 'Easy Drift'. Check this offer in Dubai if you're on holiday.
Ride on the back of a true Arabian horse.
Set amongst miles of glorious natural desert, these boutique stables give you the opportunity to have a true Arabian adventure. Whether you're a complete novice or the most experienced rider, enjoy the freedom, beauty and excitement of riding
Located on Kite Beach, XDubai’s Skatepark is the largest multi-faceted skating facility in the UAE, offering a central community hub for sport events and competitions
YOU MAY ALSO LIKE

The Dubai Municipality has opened Al Khawaneej Pond Park as part of the 37th Plantation Week.

Here's where you can catch the latest release.

Founded in Paris in 1994 by Gilles Dyan, Opera Gallery is one of the world’s leading dealers in modern and contemporary American, European and Asian art.

Located in the JW Marriott Marquis, the world's tallest hotel, the newly opened GQ Bar adds a new dimension to Dubai's dining and nightlife scene. Inspired by the men's lifestyle magazine, GQ Bar offers much

The premium beverage lounge at The Address Dubai Marina is perfect for those who enjoy pairing the finest selected beverages with delicately prepared cuisines. Perfect for lunch, after work or just catching

With impressive views of the city this chic venue has a dramatic ambience and is ideal for a light lunch during the day, while at night the mood shifts into a vibrant nightspot. Enjoy a range of premium beverages

Hop on the bus and enjoy panoramic views of the city.

Kite Beach is a haven for all beach sports enthusiasts, with volleyball, football, kayaks and running and cycling tracks. Visit Dubai and put Kite Beach in your list.

FEATURED
The UAE is surrounded by two bodies of water, both offering different diving experiences. Dubai is good for shipwrecks, which are home to Barracuda, Snappers and Jacks, with common
Unveiled in February 2010, the Burj Khalifa stands 828 metres high - 320 metres taller than Taipei 101 which held the record since 2004. The Burj Khalifa currently holds seven records, including the highest occupied
The Dubai Fountain was designed by California-based WET, the creators of the Bellagio Fountain in Las Vegas, and is 275 metres long with five circles and two central arcs. Over
A 'must do' when in Dubai.
Since its opening in December 1999, the Burj Al Arab has been one of the most photographed structures in the world. Sometimes referred to as "the world's most luxurious hotel
Take a magic carpet ride across rolling red sand dunes, with an amazing bird's eye view of the untouched desert below.
HAPPENINGS
Top things to do in Deira, Garhoud and Al Muteena.
Fun events to do in Dubai!
The show is divided into three sections highlighting the work of each artist
Exciting events to try out
Let loose for the weekend!
Dubai’s longest-running comedy night has announced a new lineup for October with three international acts taking the stage at different venues across the city. 
Get a chance to win free tickets on purchase of the 330ml Coca Cola special edition cans
Top things to do in Al Barsha, Barsha Heights and Al Quoz
The Laughter Factory May lineup is sure to fill you with laughs
The sale will run from 25 to 27 November
Go from Fri-boo to Fri-yay!
Enjoy live performances, dining, music and more
The show will be held on 30 October
The event will be held from 8 to 13 March
Events to enjoy yourself this weekend!
This year's edition will run from 1 to 6 February
Delight in up to 50% to 80% off discounts on books for 10 days
Fans can enjoy meet-and-greet opportunities with the star!
Are you missing travelling and exploring new places? Even with us being confined to our homes, you can still keep discovering new places through complimentary virtual tours arranged by digital platform Google Arts and Culture.
The concert will be held on 30 September
The one night only concert will be held on 28 April at the Dubai Duty Free Tennis Stadium
Enjoy a funny show this month!
The activities will be held daily from 4pm to 10pm
Fill your weekend with all the activities and enjoyment!
The Laughter Factory is back for more laughs!
Enjoy watching movies and Ramadan markets this year
A round up of some exciting things to do over the next 7 days starting from this weekend!
The event will be held from 18 to 20 March
The concert will be held on 4 March at Bla Bla Dubai
Things to do this weekend when bored!
The concert will be held on 14 January 2023
Special shows will be held at Dubai Festival City at 7.30pm and 8.30pm with the Russian flag on display at 9.30pm
The season will run till 4 September
Time for some festive fun throughout December!
The concerts will be held at The Agenda, Media City
Your little ones will thank you.
The three-day exhibition will be held from 28 to 30 October
Fun events to enjoy this weekend
Time for some fun activities over the weekend
The concert will be held on 12 December
Delight in a great show with comedians, Paul McCaffrey, Joe Larson and Meghan Hanley
Weekends are always great for some fun!
The shows will be held on 6 and 7 May
Time for some weekend excitement!
The race will be held on 16 July and 20 August and offers a 2.5km and 5km course
The song will be played from 25 to 27 March at 8pm
Get ready for an amazing laughter show!
Spend the weekend the right way!
The festival will run from 16 to 22 March
Central Cee and Jorja Smith will headline at the event
The event will be held at Times Square Center
The lineup will feature Michael Gelbart, Emmanuel Sonubi and Dana Alexander
Cricket fans in Dubai have a lot to look forward to now that the 13th edition of the Indian Premier League (IPL) has kicked off in the UAE. So, if you were still wondering where to catch the big matches in Dubai, we’ve found you just the right spots
The Coldplay concert will be held on 4 February, with the Queen showcase held on 3 and 4 March
Kylie previously performed at the resort's grand opening in 2008
Here are some fun things you can do with your family.
The exhibition is open till 30 June
Events to check out this month!
Fun activities for the weekend
The run will be held on 19 March from 7.30am
The Christmas show at Festival Bay is held daily till 28 December at 7.30pm
The concert will be held at the Coca Cola Arena on 28 October
Top things to do in Bur Dubai, Karama, Al Mankhool, Al Jaddaf and Oud Metha
Fun activities to try over the weekend
The musical will run from 3 to 12 October at Dubai Opera
Fun activities for the weekend
Fun events to check out this weekend!
Make the most of the weekend!
The championships will be held from 18 to 28 October
And you won't be disappointed.
Exciting events happening this weekend!
Make the most of the festive season with family and friends!
Check out these iconic events happening this month in the UAE!
The award-winning actor and comedian will be performing at Dubai Opera on Saturday, 7 November from 8pm onwards, and early bird tickets are available until Monday, 12 October.
Spend this weekend having fun!
Time to make the weekend interesting!
The concert will be held on 4 February 2023 at Coca-Cola Arena
The event will be held on 4 November
Get ready for unlimited fun!
The event will be held on 20 May at Zero Gravity
The season will shine a light on the amazing creators from writers to artists
Amazing activities to do over the weekend!
The artist will perform on 3 December
Dubai stands in line with cities like Paris, Milan, London and New York, so you can never be bored of this city. There are a million of things to see, try, and taste!
The packages are aimed at children of all ages.
Top things to do in Jumeirah Lakes Towers (JLT), Emirates Living, Jebel Ali, Dubai Marina and Jumeirah Beach Residence (JBR)
Michelin-starred restaurants to feature at the return of one of Dubai's favourite events
Enjoy the weekend with a big bang!
The show will begin from 18 June
The show will be held on 26 December at Sofitel Dubai Downtown
The festival runs from 12 to 22 May
The exciting Cirque du Soleil experience will have 11 shows from 11 to 18 January 2023
The concert will be held at Coca-Cola Arena
From laughter shows, concerts and more, there is something for all to enjoy!
Exciting events to enjoy this week!
Top things to do in Dubailand, Motor City, Sport City and Green Community
The silver anniversary June tour has an amazing line up
The musical show will be run from 13 to 15 May
Exciting events to check out this weekend
The concert will be held on 18 March 2023
Now that Iris Dubai will be moving back to its Meydan location tonight, 5 October, we can tell you for sure that you wouldn’t be running out of things to do anytime soon.
Exciting events for a fun weekend!
The service will be included in the ticket
Celebrate Eid with loads of fun and activities in Dubai
Say goodbye to 2021 having fun with friends and family!
Three shows will run over 2 days on 10 and 11 June
Make your Dad feel his absolute best and show him how much you love and appreciate him!
Exciting events to check out this weekend!
The event will run from 27 to 29 May
Time for some weekend fun
Exciting events to check out
The 28th edition will run from 15 December to 29 January 2023
Activities to check out this weekend
The festive season will be celebrated till 2 January 2022
The festival will be held from 15 December to 29 January 2023
The show will feature 16 members performing two 25 minute long sets on 18 February
Delight in laughs with Angelo Tsarouchas, Kate Barron and Stephen Carlin!
It is time for the long Eid holiday fun!
Watch comedians Andrew Ryan, Liam Withnail and Radu Isac perform!
Do you love food and more food? Then this is for you. Etisalat Beach Canteen, part of Dubai Food Festival, is back for daily from 8pm onwards until 14 March. The food carnival is on Jumeriah Beach
Fun activities for the weekend
Make this festive season a special one with Al Habtoor City Hotel Collection
Take a break this weekend
The concert will be held at Dubai Duty-Free Tennis Stadium on 22 October
The hub will run from 1 April to 21 September
Tiësto, Ne-Yo, Armin van Buuren and more are set to perform!
Enjoy an active break with these fun things for kids to do this summer.
A comedy show without getting off the sofa
The 10-hour festival will be held on 20 August
The show will run from 21 to 26 February 2023 at Dubai Opera
The event will be held from 29 October to 27 November
Create some great memories for New Year's
The concert will be held on 30 July at The Agenda in Media City
Last weekend of the month fun
Get ready for a great tour filled with loads of laughs!
Here are some things you can do this weekend!
The event is held from 7 to 17 July
Make this weekend a great one!
Great events to enjoy this weekend!
No plans? We've got you covered!
Get ready for a tour filled with laughs
Time for endless weekend fun!
Unmissable events in Dubai!
The festival will run in the Al Fahidi Historical Neighbourhood from 15 to 24 March
Here's to an amazing weekend!
Time for some fun events this weekend!
The concert will be held on 20 November
Time for a break and some fun this weekend
The event will be held on 27 February
The Noise Next Door comedy troupe is coming to Dubai on the 28 and 29 January.
Six comedians over 10 shows with two separate lineups
The August tour will feature Nick Guerra, Lisa Curry and Jack Jr
Events to check out in Dubai this weekend
Dining, staycations and more for Mother's Day!
Get ready for three amazing days of deliciousness and entertainment!
Time to break out the fun shoes for this weekend!
Get ready for the weekend!
The multisensory experience will be available to the public from 23 September
The new season will offer new attractions, shows, shopping offers and food concepts
The annual summer shopping event will run from 1 July to 4 September
If you are expecting a quiet month with not much else to do other than some me-time, then think again. The calendar this month is packed full of things for everyone to do. There are things for everyone from music lovers, fitness fans, foodies, art.
The exhibition will run till 30 November
Love Trance? This Friday night, Grab your free tickets for InnerTrance
The singer will perform on 8 October at the Coca Cola Arena
Ten full weeks of Dubai Summer Surprises starts from 1 July running until 4 September
The concert will be held on 23 December at Sheikh Rashid Hall at Dubai World Trade Centre
Time for some laughs with the Laughter Factory!
The show will be held on 3 September at the Coca Cola Arena
The ice show will be held on 6 and 7 January 2023 at Coca-Cola Arena
Enjoy amazing dining options and live music sessions and performances!
The long weekend is finally here!
Time to have fun for the weekend
From foot juggling, hand balancing and aerial acts, the show has it all!
The festival will be held from 7 September to 2 October
Use this weekend as a warm up to the long holidays
Get ready to make the most of the new month!
The event will be held on 24 November
The singer will perform on 21 December at 8pm
Get ready to turn those frowns upside down at the at The Selfdrive Laughter Factory August tour!!
The exhibition is on from 11 to 15 May
The exhibition will be held till 30 October
Great events for the weekend
The show will be held on 9 October
Get excited for festive fun!
The concert will be held on 17 October
Things to check out this weekend
Take a look at some of the different staycations you can try in Dubai and across the UAE.
Another week, some more activities
Make the most of the football tournament in the best way possible at Fanzone by McGettigan's!!
Fun activities for the last week of the month!
Enjoy a spectacular show this National Day
The event will be held from 16 to 18 December
Things you can do for New Year's Eve.
Get ready for a show full of laughter!
The concert will be held on 11 March 2023
Fun events to enjoy this weekend!
Mums can now enjoy the ultimate relaxation with or without the children at the Hilton Dubai Jumeirah
Time to get ready for some weekend fun!
The festival will be held till 16 October
Some last weekend of the month fun!
The venue will be open from 8am to 1am during Ramadan
Let the weekend fun begin!
Watch performances from the boyband BTS and experience Parasite live
Enjoy the matches while the kids stay entertained!
The concert will be held for two nights on 30 September and 1 October at Queen Elizabeth II Theatre
The three day festival for all things music, fashion, visual arts and sports
Fun activities for the weekend!
Fun events for the weekend!
Things to check out this weekend!
The triathlon will be held on 2 October
Get ready for a fun event-filled weekend!
The festival will be held on 9 and 10 September
From thrill seekers to theatre lovers, there is something for everyone this weekend!
Time to kick back and enjoy the weekend
Top things to do in Sheikh Zayed Road, 2nd of December Street and Al Satwa
Exciting events to definitely check out this week!
The festival will run from 15 December 2021 to 29 January 2022
Time to get up to some fun this new year!
Amazing festive markets to check out for all your winter needs!
The concert will be held at the Coca Cola Arena on 26 August
Make the most of the amazing National Day weekend
The shows will be held from September until November
As we observe the International Day of Sign Languages today, we’ve rounded up a few places in the UAE that teach sign language, so you can learn a new skill while opening yourself up to a whole new world.
Eventful things happening over the next seven days
The festival will be held from 12 to 22 May
The digital show will transform the artworks of the 12-year-old artist, Karolina Sávolt
Enjoy a great hub for all things gaming and comics in one place
The market will open to the public from 13 October
A sachet of lettuce seeds are included with each Happy Meal
Things to check out this weekend
Fun things to check out this weekend!
The performance will be held on 25 March at 9.30pm at the Jubilee Stage
The tournament will be held from 8 to 16 December
Top things to do in Downtown Dubai, DIFC, Business Bay, Al Meydan and Dubai Design District
The festival runs until May 2023
The event will be held on 14 October at City Walk
The Halloween celebration will run from 20 to 31 October
Comedian to make his Dubai debut in March.
Top things to do in Jumeirah 1,2,3, Beach Road, Al Wasl Road, Umm Suqeim, Al Sufouh, Palm Jumeirah
Get ready for 10 days of non-stop laughter
The band will perform on 2 October
The concert will be held on 27 November
Watch amazing fountain shows with the stunning Dubai skyline
The event will run from 9 to 13 March
More chefs announced to appear and 15 top restaurants confirmed.
Fun things to do this week.
The final run will be held on 26 March
Fun things to do this weekend.
Get ready for a magnificent display!
Get into the festive spirit with live stand up comedy!
The artist will perform on 27 March
Time for some weekend cheer!
Get ready for an exciting and eventful weekend!
First weekend of May, time for fun!
The festival will be held from 9 to 11 December
With a 6 day holiday you have time to enjoy a well-deserved break
The event will be held from 10 to 13 November
The show will feature live entertainment, aerialists and special effects and lighting
The festival will run up to 30 January 2022
The first week of February fun!
Tine to kick of the three day weekend with some fun!
INSTAGRAM
FOLLOW
Discover Dubai
Stay Connected - Drop us your email.